Welcome to Alpha Yoga Nepal – Bridging Ancient Wisdom with Modern Wellness
Alpha Yoga Nepal stands as a beacon for those seeking holistic well-being, inner peace, and spiritual growth. Founded by the esteemed yoga master, motivational speaker, and television presenter Bidur Phuyal, our center is dedicated to guiding individuals on a transformative journey that harmonizes the mind, body, and spirit.
With over 15 years of experience, Bidur Phuyal has inspired more than 200,000 students across Nepal and beyond. His teachings, deeply rooted in the philosophies of the Bhagavad Gita, emphasize practical mind management techniques that cater to the challenges of modern life.
At Alpha Yoga Nepal, we believe that yoga transcends physical postures. It’s a way of life—a path to self-discovery, mental clarity, and universal harmony. Our programs are thoughtfully designed to accommodate practitioners of all levels, fostering a community where ancient traditions meet contemporary practices.
About Yoga Teachers
Bidur Phuyal – Founder & Lead Instructor

Bidur Phuyal is a brilliant icon in yoga and spirituality education in Nepal. His multi-faceted professional experience includes being a yoga teacher, motivational speaker, and TV host. In addition to his decades of teaching background, Bidur has it as an impressive feat to memorize a 10,000-year calendar, a sign that he is highly devoted to learning and embracing ancient knowledge systems.
Bidur Phuyal is a well-known memory expert and educator from Nepal, renowned for his exceptional ability to memorize the entire Bhagavad Gita. With an inherent fascination in Vedic wisdom and cognitive science, he has dedicated his life to studying and teaching the holy scripture. His unique approach is to combine ancient wisdom with modern memory techniques, thereby enabling him to memorize and recite the verses of the Gita with remarkable precision. Bidur encourages individuals by conducting seminars and workshops to realize the potential of their memory, pointing out the transforming power of the teachings of the Bhagavad Gita in spiritual and personal development.
His unique approach combines ancient yogic philosophies with practical means, bringing the ancient knowledge into the modern day and making it applicable to today’s world. Through his work, millions have embarked on quests of personal growth, mental empowerment, and spiritual enlightenment.
Come and be a member of the international community at Alpha Yoga Nepal with a focus on conscious living, awareness, and integrated well-being. You are welcome whether you are a resident or a guest from abroad who is looking to elevate their lives by embracing the ancient tradition of yoga.